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Batashi Block

Fish: Batashi Block

Title

Batashi Block

Tags

Category

Ready To Cook

🐟 Batashi Block – Freshwater Frozen Fish Delight

Batashi Block is a ready-to-cook frozen fish block made from freshwater Batashi fish, known for its delicate taste, soft flesh, and traditional use in South Asian curries. This convenient frozen form preserves freshness and reduces preparation time for home cooks and restaurants.


I. Product Snapshot

AttributeDetails
Product NameBatashi Fish Block (Frozen)
Local NameBatashi Mach / Baspata Fish
Scientific NamePseudapocryptes elongatus (Common Batashi species)
Product FormFrozen fish block
Net Weight200–250 g per block
OriginFreshwater rivers of Bangladesh
Best ForTraditional curries and light frying
StorageKeep frozen at –18 °C or below

II. Physical & Culinary Highlights

  • Appearance:
    Light silver-white fish in a compact frozen block.

  • Texture:
    Soft and delicate flesh when cooked.

  • Flavor Profile:
    Mild, slightly sweet, and naturally fresh.

  • Shelf Life:
    3–6 months when stored properly in the freezer.


III. Cooking and Preparation Tips

  1. Thawing:

    • Defrost in the refrigerator for 2–3 hours before cooking.

  2. Cleaning:

    • Rinse lightly to remove any ice glaze or excess water.

  3. Cooking Suggestions:

    • Classic Batashi Curry: Cook with mustard oil, onion, and chili for a rich traditional taste.

    • Fried Batashi Pieces: Lightly coat in rice flour and shallow fry until golden.

    • Steamed Batashi: Combine with mustard paste and steam for a healthy, aromatic dish.

Pro Tip: Batashi fish has delicate bones, so handle gently during cooking to retain its natural shape.


IV. Nutritional Value (Per 100 g Approx.)

NutrientValue
Calories180 kcal
Protein38 g
Fat2 g (very low)
Omega-3Present
CalciumModerate
Vitamin B12Rich

Key Health Benefits:

  • High-protein, low-fat freshwater fish

  • Supports muscle growth and tissue repair

  • Gentle flavor suitable for light, healthy meals


V. Cultural and Market Insight

  • Batashi fish is a popular freshwater delicacy in Bangladesh, valued for its soft texture and subtle flavor.

  • The frozen block format makes it easy to store and cook, bringing traditional river fish to modern kitchens year-round.

  • Widely used in home-style curries, Bengali cuisine, and light fish stews.

Ready To Cook

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