D. Moila Block

D. Moila Block – Frozen Small Freshwater Fish

Overview
D. Moila Block is made from D. Moila fish (Amblypharyngodon mola), a small and widely consumed freshwater fish species in Bangladesh. Appreciated for its tender flesh and subtle taste, D. Moila is a versatile ingredient in local cuisine. The fish is cleaned and frozen in blocks to preserve its freshness and nutritional quality.

Product Specifications

• Scientific Name: Amblypharyngodon mola

• Local Name: D. Moila Mach

• Product Form: Frozen compact fish block

• Net Weight: 150–200 grams per block

• Origin: Freshwater rivers, ponds, and floodplains of Bangladesh

• Best For: Frying, curries, light stews

• Storage: Keep frozen at –18°C or below

Physical & Culinary Characteristics
The fish is small with delicate, soft flesh that is mildly sweet. It requires gentle handling when thawed to prevent breakage. Ideal for quick frying or slow cooking in aromatic gravies, D. Moila offers a delicate flavor that blends well with spices.

Nutritional Profile
Per 100 grams:

• Calories: 160 kcal

• Protein: 30 g

• Fat: 1.5 g

• Calcium: Moderate

• Vitamin B12: Moderate

Preparation & Cooking Tips

• Thaw slowly and rinse gently.

• Use moderate heat for frying to keep the texture intact.

• Perfect for:

  • Light curries with mustard oil and green chilies.

  • Frying with minimal coating for a crisp exterior.

  • Stewing with vegetables and light spices.

Cultural Significance
D. Moila is an affordable, nutritious staple in many Bengali homes. The frozen block format enables urban consumers to access this fish conveniently throughout the year, maintaining regional culinary traditions.